Clocks change 2018: How do the clocks changing affect your health and sleep? | Health | Life & Style

Clocks go forward tonight as the UK changes from Greenwich Mean Time (GMT) to British Summer Time (BST). They change on Sunday March 25 at 1am, meaning it will become 2am and Britons get one less hour of sleep. It also means the evenings are to get lighter as it marks the beginning of spring. But what other problems and side affects can the clocks change have on the body’s health? Sleep deprivation Losing an hour of sleep can cause sleep deprivation and tiredness, making the body feel more sluggish.…

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How to Change Alexa’s Name

Maybe you don’t like saying “Alexa” to wake your echo. Although you can’t change Alexa’s name to anything you want, you can easily change it in the Alexa app to “Amazon,” “Echo,” or “Computer.” This trigger word for your Echo is known as its “wake word.” 10 Second Summary 1. Open the Alexa app. 2. Tap ☰. 3. Tap Settings. 4. Tap your Alexa device. 5. Tap Wake Word. 6. Select a new word in the menu. 7. Tap Save. Steps Open the Alexa app. On your Android or iOS…

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