How to live longer: Turmeric and curcumin contain powerful properties to boost longevity


One study by WHICH found that it’s as effective as exercise while another shows that it works as well as the drug Atorvastatin.

In addition, curcumin reduces inflammation and oxidation, mechanisms which can contribute to heart disease.

The study randomly assigned 121 people, who were undergoing coronary artery bypass surgery, either a placebo or four grams of curcumin per day, a few days before and after the surgery.

The curcumin group had a 65 percent decreased risk of experiencing a heart attack in the hospital.

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