Vitamin B12 deficiency symptoms: Signs include falling over

VITAMIN B12 supports the body’s complex architecture – it is needed to make red blood cells, nerves and DNA. Low levels of B12 therefore scuppers the body on several fronts, causing all manner of mental and physical symptoms. One of the more commonly reported side effects is a loss of balance, which causes people to fall over more frequently. Other physical symptoms include: A pale yellow tinge to your skin A sore and red tongue (glossitis) Mouth ulcers Pins and needles (paraesthesia) Disturbed vision Irritability Depression Changes in the way…

Parkinson’s disease diet: Prevent symptoms and signs of brain condition by drinking water

But, you should avoid certain foods that raise the risk of constipation, including meats, bananas and white flour. You could also protect against constipation by doing regular exercise, it added. Increasing your activity levels is not only good for your overall health, but it may also encourage bowel movements. Speak to a doctor or physical therapist for advice on the best exercises for your symptoms. Source link

Heart attack symptoms: Signs of heart disease in your nails and skin – swollen fingers

Heart attacks are serious medical emergencies that require immediate attention from a doctor. You could be at risk of a deadly heart attack – or myocardial infarction – if you find an unusual change to your fingernails, it’s been claimed. Heart attacks are caused by a lack of blood reaching the heart. Without enough blood, the heart could become seriously damaged – and it may even be life-threatening. A heart attack could also be a symptom of coronary heart disease, which is where fatty deposits build up in the arteries,…

Hair loss treatment: Stop alopecia by taking minoxidil or rosemary oil

The former cites a study with successful hair regrowth in people with alopecia who used essential oils, one of which was rosemary. In the latter review, rosemary essential oil was described as a hair loss restorative due to its circulation-improving effects. Rosemary essential oil strengthens circulation. It is believed this function could prevent hair follicles from being starved of blood supply and dying off, thereby leading to hair loss. Source link

Best supplements for men: Ginseng extract may boost brain, reduce cancer

Priorities naturally shift as we get older and preserving youthful vigour takes centre stage. This desire is not simply rooted in nostalgia – it stems from a growing acknowledgement that energy and acuity offers the best defence against decline. Disease and degeneration is not an inevitable part of ageing, however. Research shows that certain natural supplements can help to fend off the creeping effects of ageing. One that has shown promise on several fronts is ginseng extract, a staple of traditional Chinese medicine. Here are three ways it can help:…

Eczema: Roseomonas mucosa could relieve the skin rash according to study

Eczema management includes creams, ointments and, sometimes, steroids. Now another kind of treatment option is being investigated. What is it? An early-phase clinical trial conducted by the National Institutes of Health looked into an alternative topical treatment for the skin disorder. Specifically, the researchers looked into a certain type of eczema: atopic dermatitis. Atopic dermatitis is an inflammatory skin disease that can come and go throughout a lifetime, according to the National Eczema Association. It’s the most common type of eczema whereby the “immune system becomes disordered and overactive”. Inflammation…

Heart attack diet: Prevent heart disease symptoms and signs with asparagus vegetable

Meanwhile, you could be raising your risk of a deadly heart attack by regularly eating coconut oil, scientists have claimed. Eating coconut oil results in “significantly” higher levels of ‘bad’ LDL cholesterol, compared with nontropical vegetable oils, according to researchers from the National University of Singapore. They suggested that coconut oil is particularly high in saturated fat, which may subsequently raise cholesterol levels. Higher levels of LDL cholesterol increases the risk of high blood pressure, as well as heart attacks. Source link

Eczema treatment: Prevent dry and itchy skin condition with vitamin E moisturiser cream

Eczema is a long-term condition that causes the skin to become dry, itchy, red and cracked, according to the NHS. But, regularly using vitamin E cream could be key to relieving your eczema symptoms, it’s been claimed. Eczema is a very common condition that tends to come and go, dependent on the weather, and the health of your skin. Young children are most at risk of developing eczema symptoms, but it could also develop in later life. If you have eczema, your symptoms can vary between small patches of dry…

High cholesterol: Sunflower oil proven to lower LDL cholesterol levels

High cholesterol is when a person has too much cholesterol (a fatty substance) in their blood. Eating fatty food and drinking alcohol are some of the main causes of the condition. But not all cholesterol found in the body is bad – HDL cholesterol, nicknamed ‘good’ cholesterol, makes a person less likely to have heart problems or a stroke. So it’s good to have some of this. But LDL cholesterol, also known as ‘bad’ cholesterol, is the type of cholesterol that makes a person more likely to have heart problems…

Vaginal mesh implant: What is the ‘scandal’ and are you entitled to make a claim?

Until relatively recently, vaginal mesh and TVT (transvaginal tape) were widely used in surgery across the UK for these problems as they were seen as a less invasive procedure with a shorter recovery time. But an increasing number of woman have reported complications following the surgery, leading many people to refer to it as the vaginal mesh “scandal”. But recent legal action shows promising progress in compensation those who have suffered. Jane Williams, Partner at Freeths, explained to Express Health how you know if you have a claim and how…