Pippa Middleton pregnant: When is due date? What will the name be? | Life | Life & Style

Pippa Middleton, 34, confirmed her pregnancy last Friday in her Waitrose column. But when is the sister of Kate Middleton, 36, due? The socialite and author revealed in her column that she was over 12 weeks pregnant. She is expecting her first child with husband James Matthews, 42, whom she married in 2016. “I was lucky to pass the 12-week scan without suffering from morning sickness,” she wrote in Waitrose Magazine. This would put Pippa’s due date for her first child in October 2018 – meaning he or she will…

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Dementia: Alzheimer’s disease risk lowered with wine in your diet | Health | Life & Style

Dementia is the name given to a group of symptoms linked to an ongoing decline in brain function, according to the NHS. The most common types of dementia are Alzheimer’s disease and vascular dementia. Alzheimer’s disease is believed to be caused by a build-up of toxic proteins in and around the brain. It’s a progressive condition, which means the symptoms get worse over time. You could lower your risk of Alzheimer’s disease symptoms by drinking wine everyday, scientists have revealed. About a third of a unit every day – around…

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Magnesium deficiency symptoms: Foods and supplements in diet could lower risk | Health | Life & Style

Magnesium is used by the body to turn the food we eat into energy, according to the NHS. It’s also used to make sure the parathyroid glands work properly. The glands produce hormones that are important for bone health. Magnesium deficiency could affect up to 800,000 people in the UK. Symptoms could include muscle cramps, osteoporosis, fatigue, and muscle weakness. You could lower your risk of a magnesium deficiency by adding more beans to your diet, according to nutritionist, Dr Sarah Brewer. Seeds, wholegrains and dark green leafy vegetables could…

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Weight loss: Diet SECRET of women after she lost 5 STONE revealed to be this simple trick | Diets | Life & Style

A diet plan that involves one simple rule has been the secret to one woman’s stunning weight loss transformation. The young lady, who posted her new look on Reddit, revealed how she did it to admirers on the social media website. The 27-year-old women explained in her post under the user name “romanticheart.” The redhead claimed that her method to her new look was “slow and steady.” She titled the post: “Weight loss and hair gains! Slow and steady will get me there…eventually.” The dieter has shed 66lbs or 4.71…

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High blood pressure symptoms: Try this easy activity this weekend to lower BP reading | Health | Life & Style

High blood pressure symptoms can include headaches, chest pain and difficulty breathing. It is important to take action quickly if you have the condition, as high blood pressure increases your risk of heart disease, kidney disease and strokes. You can lower your blood pressure by making changes to your diet and lifestyle. Switching to fish oil, as recommended by Dr Sarah Brewer, is one way to reduce your blood pressure. Doing the exercise swimming this weekend may also help reduce your blood pressure. Blood Pressure UK, a charity campaigning for…

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How to keep your home safe: Burglar reveals home security tips | Property | Life & Style

Burglary or a break in is a serious crime that can cause financial and emotional damage to you and your family. Now two former burglars have revealed their top tips to proof your home against burglary. Most Britons have burglar alarms, while some have lights to deter those looking to break in. Are these the best ways to stop criminals entering your home? While they seem the obvious choices, they do not feature in the top five tips. Bark.com created a comprehensive guide to help protect homes from burglary this…

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