Stomach bloating: Massage the abdominal area to get rid of a bulging belly

Stomach bloating is commonly caused by certain foods but can also be a result of trapped wind, constipation, food intolerances or conditions such as IBS. If it’s certain foods causing your bloating, cutting down on these help. Bloat-inducing foods include beans, onions and broccoli. As long as you’re bloating isn’t the result of a more serious health condition, then another way to keep bloating at bay if it’s linked to your digestion, is to massage the abdominal area. Massaging stimulates bowel activity to help push out excess stool and reduce…

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Cancer: Pain in this area of the body could mean you have the deadly disease

Cancer is a condition where cells in a specific part of the body grow and reproduce uncontrollably. The cancerous cells can invade and destroy surrounding healthy tissue, including organs. According to the NHS, more than one in three people will develop some form of cancer during their lifetime. There are more than 200 different types of cancer, all with varying symptoms. These four types of cancer, however, can have very similar symptoms, including pain in the abdominal area. Bowel cancer The symptoms of bowel cancer can be subtle and don’t…

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Arthritis diet: Prevent joint pain symptoms with ginger spice

Arthritis is a common condition that affects people of all ages, according to the NHS. About 10 million people in the UK have been diagnosed with arthritis, with osteoarthritis and rheumatoid arthritis the most common types. Patients could reduce the painful symptoms of arthritis by making small changes to their diet. Eating more ginger is one of the best diet swaps to prevent joint pain, a nutritionist has revealed. Ginger is a great addition to any arthritis patients’ diet plan, said nutritionist Joy Bauer. It’s an anti-inflammatory spice that works…

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Meghan Markle vs Kate Middleton – how do their charity gala looks compare?

Meghan Markle married Prince Harry, 33, in May this year, becoming the Duchess of Sussex. Before this change in roles she was a successful TV actress with a role in legal drama Suits. Kate Middleton, on the other hand, met her husband Prince William, 36, at St Andrew’s University, where she studied art history. Express.co.uk looked at how each woman dresses for charity galas. Meghan Markle has opted for a workwear inspired look since she became the Duchess of Sussex. The former-actress portrayed a paralegal and worked in the American…

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Weight loss pills: Do they actually help you lose weight or are they a waste of money?

More than one-third of adults are overweight in England alone, with nearly one-quarter obese, and growing numbers of people are turning to weight loss pills and products as a means to shed excess weight. Many weight loss pills claim to contain herbs or natural substances that speed up metabolism or make you feel full up to discourage you from eating. But according to the NHS, there is little evidence that some products sold by reputable retailers and over the internet actually work, and could even be packed with harmful substances.…

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Claudia Winkleman net worth: Strictly Come Dancing 2018 presenter earns massive salary

Claudia Winkleman, 46, is one of the most recognisable faces on British television, being a presenter, model, critic and journalist. The star is also the co-host of Strictly Come Dancing, bursting back onto television screens tonight for the 2018 series. Claudia is hosting the show alongside Tess Daly, a role that she has had since 2012 when Bruce Forsyth sadly passed away. All set for the 2018 series of Strictly, how much is Claudia Winkleman actually worth? For the last two years, the London-born star was the BBC’s highest-paid female,…

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