How to boost your wellbeing

RETIRE IN STYLE… One of the extravagantly decorated communal areas at Audley Binswood (Image: nc) Anxiety levels decline and from 60 to 64 we’re as happy as teenagers says the ONS, with happiness levels increasing well into our 80s. It’s no coincidence that these are the years when most people will be easing off at work or retiring, with increasing numbers looking to take the strain out of life even more by moving into a retirement village or housing for over-55s.  Legal & General’s Last Time Buyers Report 2018 reveals…

Read More

MacBook Pro 2018 review – Powerful performance makes this a stellar update

Apple MacBook Pro 2018 review (Image: EXPRESS NEWSPAPERS ) Apple MacBook Pro 2018 review PROS • Impressive performance • Improved keyboard • Retina display now even better • Up to 4TB of storage available CONS • Lack of ports may still annoy some • Laptop can get hot when pushed to the limit • Battery life can suffer a times Apple’s hugely popular MacBook Pro range has just received a major reboot bringing more grunt to these portable PCs. With this improved processing power and the ability to add a…

Read More

Johnny Vegas weight loss: Comedian on diet plan including this breakfast

Johnny Vegas has been seen out in public looking slim. The hugely successful comedian has been open about his weight loss efforts on social media. The Northerner, from Merseyside, has been focusing on losing weight. He even eats a specific healthy breakfast in a bid to lose the pounds. Johnny Vegas weight loss was made clear on his Twitter account recently.  Johnny posted a tweet showing off some funny knock-off sliders from “Asidad”. He wrote to his 357,000 followers: “Mini-me put his foot down and banned me from buying these…

Read More

Heaviest ever lionfish caught in Atlantic: Fish has venomous spines | Nature | News

Father-of-two Timothy, 37, gestured to a fellow diver to pass him the spear and, with one fell swoop, managed to take the stripy fish out. The catch, off the coast of Islamorada, Florida Keys, USA, on August 6, was the heaviest lionfish ever caught in the Atlantic Ocean to date according to the Florida Fish and Wildlife Conservation Commission. Timothy, of Cutchogue, New York, said: “I got a good clean headshot on it. It struggled a little bit, but it stayed on the spear. “He was like the godzilla of…

Read More

How Rum Has Been Misunderstood, And Why You Should Reconsider It

National Rum Day falls on Aug. 16 this year, but every day is National Rum Day in Shannon Mustipher’s world. The wearer of many hats, Mustipher is the beverage director of Glady’s in New York and a spirits and cocktail consultant who spends a lot of time training, educating and organizing other beverage professionals. She took a little time away from her work to school me in all things rum and I left our conversation feeling inspired by her passion and … thirsty.  Robert Freeman Shannon Mustipher is the beverage director…

Read More

Liverpool news: Jurgen Klopp makes surprise James Milner suggestion | Football | Sport

That’s the suggestion of Jurgen Klopp as he discussed the options at his disposal in Liverpool’s midfield. Summer signing Naby Keita has received plenty of plaudits following an excellent debut in a 4-0 victory over West Ham United at Anfield last weekend. The £52.75million signing from RB Leipzig – who has waited to move to Merseyside since a deal was agreed in August 2017 – provided a glimpse of his accomplished all-rounded abilities as Liverpool laid an early marker. But it was Milner who claimed the man of the match…

Read More